Goji Berries

Goji Berries (also known as Wolfberries or Gou Qi Zi in Chinese) are the fruit of Lycium barbarum and Lycium chinense.
In TCM they are considered to:

• Nourish the Liver and Kidneys
• Benefit the Essence and Brighten the Eyes
• Enrich the Yin and Moisten the Lungs

They are rich in vitamins and minerals as well as protein and polysaccharides and consumption is reputed to have multiple benefits.

Try adding a few to oolong tea