Enokitake

Botanical name - Flammulina velutipesenok
Japanese name - Enokitake
Chinese name - Jin Zhen Gu / Dong Gu
English name - Velvet Foot

 

A common culinary mushroom, Enokitake was the second earliest mushroom to be
cultivated (cultivation started around 800 AD, after Wood Ear -600 AD, and
before Shiitake -1000 AD).

As well as polysaccharides, Enokitake is notable for its high protein content (31.2%), which includes a large number of protein-rich components with strong immuno-modulatory activity.

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